mindfulness Archives - MaryaOMalley.com

Spiritual Guidance

by Mazie on February 5, 2018 with No Comments

Spiritual Guidance… How do I go about receiving spiritual guidance? How do I know if it is real or am I just making it up? To put it simply, the best way to receive spiritual guidance is to ask for … Read More

11 Life-changing Benefits of Meditation

by Mazie on February 7, 2017 with No Comments

Here are 11 big benefits of meditation that you should know about today. The benefits of meditation are many as science has proven and meditators have reported going back at least 3,500 years. The Vedas, written around 1500 B.C., are … Read More